Unlocking Your Self-Healing Potential by Josef Ulrich

Author:Josef Ulrich [Josef Ulrich]
Language: eng
Format: epub
ISBN: 9781782505402
Publisher: Floris Books
Published: 2018-06-14T16:00:00+00:00

That which we think about magnifies in our lives. When we are ill, our thoughts can become crowded by shadows. We need mental imagery that helps us turn towards health and light. Our thoughts have more power than we perhaps expect.

If you are able to turn your thoughts from fighting against the illness to fighting for health, you may feel a more positive energy from this change of focus.

The shock of diagnosis with a serious illness can be compounded by a sense of gloom, as if one is plunged into a dark cloud that becomes the whole world, and one is filled with despair and hopelessness. Imagine a mountain climber who is lost in a heavy, dark cloud, and cannot see which way to go. We all know that endless views and sunshine lie beyond the clouds. And the light is always present in illness too.

Illness and health dwell side-by-side inside us, as do light and shadow, trust and doubt. The darker the shadow, the brighter the light.

No darkness exists without light. Perhaps what we now see as the darkness in our lives, we will come to understand as shadows cast by a light we could not recognise.

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